Intentional Eating: The Spirituality of Food

Is it possible to view food as something beyond fuel for the body? Perhaps, fuel for the soul? You might not think too much about what role food plays in your spiritual life. However, food is not just something you eat but can also be intertwined with community, family, tradition, and ritual. The human body holds an energetic vibration. So, it truly matters what you consume and add to your light body. In this class we will discuss the spiritual role that food plays in our lives and throughout history. As well as a way that we can intentional eat and bring more meaning to our daily meals.