The Basics of Energy Wellness
Tue, Nov 19
|Greendale
In this class you will learn an overview of your body’s energy system, learn warning signs when it is unbalanced, and techniques to balance your energy. Whether you're a pro at energy or just learning, this is a great class to focus on your energy wellness. Kristine Joy, facilitator
Time & Location
Nov 19, 2024, 1:00 PM – 2:30 PM
Greendale, 6015 Clover Ln, Greendale, WI 53129, USA
About The Event
How is your energy wellness? Do you even know what that is? We take care of our physical bodies by eating right, exercising, and brushing our teeth. But how do we take care of your energetic wellness? What techniques can you learn to help spot warning signs of an energetic in-balance? When our energy is unbalanced or builds up emotions or heavy energies, we can develop physical issues. Learn preventative care by being more aware of your energy system and techniques to improve it.