Emotional Freedom Techniques (EFT): Acupressure Tapping to Release Stress, Trauma, and Pain

Emotional Freedom Techniques (EFT) can be described as acupuncture without the needles. In EFT, we tap on a series of acupressure points on our body to help take the emotional charge out of traumatic memories, phobias, worries, and physical pain. Numerous research studies in randomly-controlled trials and peer reviewed journals indicate the efficacy of EFT. While using EFT can be quite complex, it is easy to learn the basics and have a positive effect. Come learn from Wendy Lehman, formerly an Accredited, Certified Practitioner with EFT International, what EFT is and how to use it in your own life.